A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...
Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...
Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal ...
A Boston doctor stresses that one of the secrets to better brain health is taking good care of your heart.
Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.
As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...
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