Boxes of Cheerios are shown in a store in Akron, N.Y. General Mills won't say when GMO-free Cheerios will be on the shelf. (The Associated Press) NEW YORK — General Mills says some Cheerios made ...
Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can determine whether they help or hurt your blood sugar.
Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats.For some people, Cheerios can cause a noticeable blood sugar rise, especially ...