Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Chipotle has built a strong reputation for offering customizable meals that can be tailored to fit a wide range of dietary goals—including high-protein diets. Whether you're fueling up after a workout ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest protein foods take the longest to prep and cook (and often require that ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet, protein hysteria has reached a fever pitch. Per The Economist, ...