From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

A major UK survey shows strong public support for food taxes, especially when designed to lower the cost of healthy foods, highlighting a path forward for fair and effective nutrition policies. Study: ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...

If you scroll through social media, you’re bound to come across a video of an influencer talking about what they eat to “stay skinny.” While that may seem harmless, it can trigger some people to ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Eating with your hands, a practice rooted in centuries-old traditions across cultures, is often overlooked in modern dining experiences. However, UK-based NHS surgeon Dr. Karan Rajan emphasises that ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

UK households are being urged to avoid eating three types of foods before going to bed tonight amid the heatwave. With the UK's fourth heatwave of the summer in full swing, temperatures are soaring ...

In the first episode of her new eponymous three-part Netflix documentary, Victoria Beckham has revealed how a deep-seated need for control, in part sparked by the intense scrutiny she’s endured ...