While whole-grain bread is a nutritious, delicious, and unrefined option on its own, the sprouted variety of whole-grain bread is the best.

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Experts explain what to look for when buying a healthy bread, and suggest eight of the healthiest breads you can buy that ...

Healthy bread can be part of a balanced lifestyle, as long as it contains dietary fiber and protein, and contains a minimum ...

Bread has become more controversial than it needs to be. While those with diabetes or celiac disease may need to watch their carb or wheat consumption, many people are perfectly fine enjoying a slice ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf affair with buns, baguettes and brioche. Some 97% of US households buy bread ...

Confused in the bread aisle? Dietitians say choosing a healthy loaf comes down to just a few label-reading habits. Here’s ...

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

To complicate this, though, sourdough is often made with white flour. Travers said, “Fibre is really important, but ...

A particular type of bread has been identified as the perfect option for those wanting to lose weight and reduce their cholesterol levels. Research from Spain showed that residents eat an average of ...

Bread often gets blamed for blood sugar swings, but the reality is more nuanced. The type of bread you choose — and what you eat with it — makes a big difference. If you’re trying to keep energy ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...