To decode how the digestive tract dictates neurological impulses, the landmark study looked at international data led by Director Suh Seong-Bae of the Center for Microbiome-Body-Brain Physiology ...
Gut feelings The gut-brain connection is a key part of how the brain forms a picture of the rest of the body, a phenomenon known as interoception, explained Christoph Thaiss, Ph.D., an assistant ...
This is a big one. Research suggests that insomnia, poor sleep quality, and not sleeping long enough all raise your risk of ...
The human body has a remarkable way of sending signals when something feels overwhelming. Sometimes those signals come as ...
Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...
Signs of an unhealthy gut that aren't digestive issues include changes in your energy levels, skin health, body weight, mood, ...