Fitness+ makes its long-awaited debut in India, and just like Apple Music, it is uniquely affordable. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Wearable tech, exercise for older adults, and mobile apps are top 2026 fitness trends. Mind-body workouts and mental health focus support overall well-being and injury prevention. Data-driven training ...

Spotify is adding guided workouts through a partnership with Peloton, bringing exercise content into its app. Premium users get access to over 1,400 ad-free classes across fitness types. Spotify has ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to address rising stress and burnout. We built MyFitnessCoach because we saw people ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When 2025 kicked off, my main goal was to finally make some gains in the gym.

It’s the season of annual reports, but the American College of Sports Medicine isn’t looking back. They’re focused on the future. Their 2026 Worldwide Fitness Trends report gathered insights from ...