Make this nourishing and high protein pumpkin and green lentil soup for lunch or dinner. It's warm, tasty, and plant-based ...

If there's an extra pumpkin or two lingering on your porch or making its a nuisance in your kitchen this might be the perfect recipe for you. The recipe, written by Andrea Rinkevich, offers the ...

Pumpkin seeds are a good source of zinc, a mineral thought to potentially lower the duration of cold symptoms, while trout is a great source of selenium, which is a powerful antioxidant that plays a ...