Runners know the value of having healthy snacks on hand. Trail mix can be a healthy addition to a runner's diet, both to help with recovery and to fuel future runs. Recipes featuring a mix of sweet ...

My appreciation for trail mix has increased with age. When I was a kid, trail mix was just candy with obstacles (namely nuts, seeds, and fruit). But now, I see it as a harmonious and intricate blend ...

Filling the lunchbox with foods that will please and nourish is a lofty, demanding goal. But trail mix is a great solution to the snack quandary. A tasty handful of real, unprocessed nuts, seeds and ...

This delicious chocolate coconut trail mix is the perfect blend of crunchy, chewy, and chocolatey goodness, and can be ready in just under an hour. Made with the wholesome flavors of coconut flakes, ...

Picnic season is upon us. Temperatures are warming and days are growing longer; here at Good Food that has us wondering what to pack for our next hike in the canyon or jaunt to the beach. Kate Perutz ...

CLEVELAND, Ohio – Thanks to COVID, more people with more time at home meant more snacking. It also meant more pounds around the middle. Now, as we reemerge from our cocoons and head back to the office ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...