People who express gratitude for the things in their life are helping their health and self-confidence. (Photo by Skynesher/Getty Images) People who express gratitude for the people and things in ...

‘Tis the season to be grateful for what you have—like friends, family, food, and a home. While the holidays are a great time to take stock of your blessings, you should practice gratitude year-round.

Recent psychological research suggests that writing a letter of appreciation may physically strengthen the heart’s ability to recover from stress. A team of researchers found that gratitude exercises ...

Cancer can be isolating, but a strong support network is crucial for patients and caregivers in navigating the journey. Healthcare professionals and personal connections play a vital role in providing ...

Sue and Ira Ruby always have a "melting pot" at their Thanksgiving table. One year it was a Dutch mother and daughter they came across at Forsyth Park and Local 11Ten restaurant. Another year it was a ...

Physical, emotional, social, and mental well-being can feel as if they fluctuate from day to day. What can stay consistent—with practice—is gratitude for what (or who) is around and inside us. The ...

Show your gratitude this Thanksgiving. It's good for your health. Expressing gratitude improves cardiovascular strength, sleep quality and more, researchers said. "Gratitude enhances performance in ...

People who express gratitude for the people and things in their life at the Thanksgiving table are helping their health and self-confidence, according to a University of Iowa professor who has made ...