Do you like being told what to do? If you’re like me, the only time you appreciate it is when you’re too tired to pick a place for takeout. Kids don’t love being bossed around either. As adults, we ...

As a clinical psychologist and entrepreneur who used to struggle with high stress and burnout, I’ve learned firsthand how powerful gratitude can be. It wasn’t always easy for me—there was a time when ...

“Does Gratitude to R for φ-ing Imply Gratitude that R φ-ed?” isn’t a question we often ask ourselves on Thanksgiving. Translated into plain English—it’s the title of a scholarly article by the ...

In the landscape of positive psychology, gratitude stands out as a practice with remarkable transformative potential. But what if its impact runs deeper than we previously understood? Recent research ...

Your team knows when you’re faking it. And forced gratitude does more damage than no gratitude at all. This time of year, leaders often feel obligated to perform gratitude – for their teams, ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. If you asked me what makes my heart ...