As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

A gong can be a musical instrument, a healing tool, a focal point in a room, or some combination of all three. The gong has been around since at least the sixth century and it possesses a mystical ...

Miami is no stranger to cutting-edge wellness trends, but the recently-opened Quantum Temple is something entirely different. This new sanctuary in Brickell is a vibroacoustic sound healing center ...

I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

Don't worry, you won't actually get wet during a sound ...

A gong can be a musical instrument, a healing tool, a focal point in a room, or some combination of all three. The gong has been around since at least the sixth century and it possesses a mystical ...