Welcome to Shaving Strokes, a GOLF.com series where the game’s brightest minds share their tips to help you, well, shave strokes! Today, GOLF Top 100 Teacher Tom Stickney explains how learning about ...
Your golf swing isn’t just about technique—it’s powered by your body’s strength, mobility, and stability. From hip flexibility to glute activation, targeted exercises can add distance, improve ...
You can sleep your way to better golf. Before you scoff and move on, one top fitness trainer is adamant that our sleep position can have a significant impact on our mobility on the course. “It’s ...
Dear Savvy Senior: Can you recommend some good gadgets that can help older golfers? I like to walk the course when I play, but I have back problems that make stooping over to tee up or retrieve the ...