In A Nutshell A sideways jump off one leg was the strongest physical predictor of golf clubhead speed. Explosive lateral and ...

Flexibility plays a crucial role in building a smooth, powerful golf swing, and the Orange Whip has become a go-to training ...

Every solid golf swing starts with a proper move to the top. Top 100 Teacher Kellie Stenzel shares five keys for making a perfect backswing. The post 5 keys components for making a perfect backswing ...

In my last column, I explained how improving your core strength (which consists of your abdominals, pelvic and low back muscles) greatly increases the power in your golf swing, as well as its role in ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

In my lesson with Kelley, he immediately identifies early extension in my swing, and offers up some feedback for me to start to make changes. "You've got to get the feeling of holding this [your lead ...

Head position in the golf swing varies by shot and affects contact quality. 18-time major champion Jack Nicklaus once claimed head position is "the most important thing" to hit better golf shots.

Detectives with the Palm Beach County Sheriff’s Office uncovered an organized brothel and human-trafficking network operating across Palm Beach County. Sheriff: Martin County Jail housing undocumented ...

For slower-swinging golfers, compression has become one of the most popular ways to choose a golf ball. Low-compression balls ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

For Paige Spiranac, improvement never really stops. While she's best known to many fans for her charisma and viral presence, ...