During a speed training session with GOLF Top 100 Teacher Bernie Najar, I got a tip that made adding swing speed easy. The post The best tip I've ever received to boost swing speed appeared first on ...

During a speed training session with GOLF Top 100 Teacher Bernie Najar, I gained 12 mph of clubhead speed. Here's what I learned. The post I gained 12 mph of clubhead speed in 1 hour. Here’s how ...

What's it like to do a "speed training boot camp" with Bernie Najar — coach to world champion long-drive pros like Kyle ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Looking to speed up your golf swing? Compelling research suggests it’s time to start jumping. When scientists tested a group of elite college golfers on a range of athletic indicators (vertical jump ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

The role of the shoulders in the golf swing is an important one. Obviously, it's a junction between two parts of the body—the arms and the torso—that need to move in coordination if you want to hit ...

In the first article, “Golf Specific Exercises Improves Golf Performance and Prevents Injury: Part I,” I reviewed the essential biomechanics of golf and how improving strength and power through ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...

For some golfers around the country, the prime of golf season is coming to an end. However, that doesn't mean you can't get some indoor practice in this fall and winter, so we've compiled a list of ...

Adding distance off the tee directly correlates to a lower handicap index and improved scoring on the golf course, so try our 7 expert steps to power up in 2026 ...