30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...

Most amateur golfers crave as much clubhead speed as possible, treating it as the holy grail when it comes to smashing their tee shots for more yardage. While swinging harder can be beneficial, like ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

Speed golf isn’t something that most golfers even know about, but here’s why top-ranked golf instructor Christopher Smith swears it’ll help your game improve. With pace-of-play being a major talking ...