As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

The best running shoes combine performance, comfort and support, but they won’t have universal appeal: you have to find a pair that suit your mileage, gait, cushioning preferences, budget and more ...

No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...