We delve into the pros and cons of cycling on different terrain with the help of British Cycling cyclo-cross manager Matt Ellis ...

“Do it for the fun and to stay in shape.” This was one of several great pieces of advice Tom Phillips recently gave me about his experiences with indoor cycling. At a few months shy of his 90th ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

When it comes to your overall aero performance, the bike is a small part of the equation and a proper bike fit may be more beneficial.