The latest trend in exercising is 'fusion fitness' - a blend of two or more exercises. Follow our guide the new regimes now available. The creator of ballet fusion, Alex Rees, describes the exercise ...

To stay fit enough to keep up with 25 7-year-olds, public elementary school teacher Suzanne Dreifuss, 36, tried spinning, jogging, even a personal trainer. Nothing was rigorous and inspiring enough ...