With the exception of starchy tubers like potatoes (hello, french fries), deep frying vegetables without batter can result in a mushy, oversaturated mess. Whether they're hearty or delicate, most ...

Vegetables in the Mediterranean diet are incredibly for you. But there’s a simple way to make them even better, both taste- and health-wise: Fry them in extra virgin olive oil. Yes: Fry them.

Deep-fried foods might be delicious, but they are also terrible for your colon health. Whether colon cancer runs in your family or you simply want to reduce your risk, these are the worst fried foods ...

Frying vegetables might not seem the healthiest way to cook them, but a recent study found it could boost nutritional content more than other cooking methods. According to the research, cooking ...

Crispy deep-fried vegetables are tasty, but many lose their essential nutrients in hot oil. Some vegetables become unhealthy when deep fried. Let us look at them. Deep frying vegetables adds calories ...

A new study from the University of Granada in Spain has found that frying vegetables can actually increase their nutritional value. It happens when using extra virgin olive oil as it works to add ...

Fried foods are widely regarded to be terrible for your health. However, researchers recently found that frying raw vegetables in extra virgin olive oil was the cooking method that increased the ...