Opinions expressed by Digital Journal contributors are their own. While Pilates has been around for more than a century, the ballet-born exercise has exploded into mega-popularity over recent years ...

Designed by a trainer from Dua's fitness company, Frame Reformer, the 6-move routine targets your arms, abs, and legs.

While the idealization of specific body types has long plagued women as a whole for decades, modern advances in societal female empowerment have begun shifting beauty standards toward a much-healthier ...

Alongside founder Melissa Bentivoglio, Dua Lipa steps in to amplify Frame Fitness' vision and accelerate its global expansion. NEW YORK, Sept. 22, 2025 /PRNewswire/ -- Frame Fitness, the revolutionary ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

When you think of Pilates, most people imagine sleek studios filled with women gracefully maneuvering on a reformer. While Pilates is a form of exercise that is typically categorized as one for women, ...

Dua Lipa does Frame Reformer mat workouts daily to stay fit – try this 20-minute full-body session created by trainer Melissa Lynn.

Having your own Pilates reformer sounds chic and convenient, but is it worth the price? After testing one out for months, here’s our honest take.

Sign up for the best picks from our travel, fashion and lifestyle writers. A 60-minute Pilates class on the Reformer bed focusing on lengthening muscles and improving ...