At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...
Arthritis is a tricky disease. One day, it feels like you’ve cracked the code on what triggers a flare-up, then the very next day, you’re back to being in the dark. One thing is certain, though: The ...
Nearly a quarter of U.S. adults suffer from the painful symptoms that come with arthritis, per the CDC. While there is no known cure for arthritis, simple changes in diet can improve symptoms such as ...
Diet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard that certain foods are off-limits. Many foods people with arthritis avoid may ...
If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says ...
If you know you're genetically at risk for rheumatoid arthritis, it might be time to go vegan: A new study found avoiding milk and beef could help fight it off. Researchers at the University of ...
Middle-aged adults who consume more ultra-processed foods have an elevated risk for rheumatoid arthritis (RA) that is mediated in part through circulating biomarkers. Investigators conducted a ...
ATLANTA, Ga. - Achy, sore and stiff joints are classic signs of arthritis, and they don’t just affect the elderly. “We’re seeing arthritis at an earlier age, not only in the knees, but shoulders, ...