Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks ...

Explore indie plus size activewear brands that combine style, fit, and comfort. From body positive fitness to inclusive activewear, discover gear that makes exercise motivation easier.

Fitness Beyond the Scale Women’s fitness today is no longer about chasing a number on the scale. It’s about strength, resilience, confidence, and control over one’s body. Across gyms, studios, and ...

Aeshia DeVore Branch set out on a mission to encourage Black women to stay fit and healthy, and she’s doing just that as the CEO of Pretty Girls Sweat. On Feb. 26, the adidas Cornerstone Community and ...

INDIANAPOLIS (WISH) – Black Girls Who Lift, an organization dedicated to empowering Black women through holistic well-being, is hosting a ‘Sweat for Success’ workout event this Saturday, March 29 at ...

After losing her job as a nurse five years ago Amy Skirvin needed a new passion. The feeling of loss was “like a really bad breakup.” At that low point, one idea called to her. “I have always loved ...

At its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

I used to live in Los Angeles, where I hiked up Griffith Park every morning with my dog, Ollie. Our climbs lasted, on average, about an hour and a half, and I was curious to know how much elevation I ...