Practical tips for sharing your emotions ...

People who hide their feelings may be at risk of several mental health conditions. It can also affect relationships and life span. People may hide their feelings for several reasons. Yet hiding ...

Our beliefs, assumptions, and expectations drive our negative emotions. Here are four common beliefs and how to change them.

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...

Repression is when someone unconsciously ignores or avoids certain emotions. Psychoanalysts believe that repressed emotions can have an impact on thoughts, behavior, and health. The concept of ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the “name your feelings” form of ...

How our families express feelings, talk about feelings and react to feelings can have ripple effects into the next generation. When someone becomes a parent, the models they had can become embedded in ...

When was the last time you felt anxious, with your body braced and on edge? It could have been when your partner was late coming home and you couldn’t reach them on their cell, your computer crashed ...

Many of us dream of that whirlwind romance where we get swept off our feet and live ‘happily ever after’. But not every important relationship in your life will be romantic. Many will turn out to be ...