Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...

Psychologist Susan David writes about the notion that emotions are neither good or bad, they are simply indicators of an underlying problem. For David, emotions signpost—or alert us—when our values ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Content warning: This story contains mentions of violence and sexual assault. An eager crowd packed into Shanley Pavilion for Sit & Spin Productions’ final performance of Mara Nelson-Greenberg’s 2018 ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...