Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet.
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
Kara Alaimo is a professor of communication at Fairleigh Dickinson University and teaches parents, students and teachers how to manage screentime. Her book “Over the Influence: Why Social Media Is ...
It can be difficult to pick up on hostility in conversations, but people who can immediately feel tension in a room without ...
EDITOR’S NOTE: If you or someone you know is struggling with substance abuse, you can call the US Substance Abuse and Mental Health Services Administration’s National Helpline at 1-800-662-HELP (4357) ...
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