Stretching has evolved beyond the moves you learned in gym class. Seeking a cure for chronic tightness or pain, athletes and office workers alike are trying newly developed forms of specialized ...

JESSUP, Pa. — Talia Walsh, the owner of Quest Studio in Jessup, has clients on her table as young as 8 and as old as 90. Athletes and Parkinson's patients, at bridal parties and golf tournaments, all ...

Life is guaranteed to bring a full range of aches and pains, some of which can be so serious that they affect both the ability to move freely and quality of life. In an effort to help chronic pain ...

Fascial Stretch Therapy, or FST, is a method of stretching based on a “no pain, no strain” philosophy. Taylor Manney is a Fascial Stretch Therapist and certified Pilates instructor at Touch of Pilates ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Shawn Caldwall from Denver Sports ...

Fascial Stretch Therapy: En-Core Fitness, 365 Ferry St. SE. $80 for an hour; $50 a half hour. Tracy Gannaway, owner of En-Core Fitness, has added Fascial Stretch Therapy to her options to help with ...

If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working to ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

(Mass Appeal) – Our bodies connective tissue is made up from a diverse group of tissues that supports, connects, and separates other tissues and organs in the body. Some types of injuries can be ...

LOUISVILLE, Ky. (WDRB) -- A good stretch may help you on your fitness journey in the New Year. WDRB's Keith Kaiser stopped by Fusion Stretch & Wellness to learn the benefits of stretching. Elizabeth ...