Though cellulite is completely natural, it remains one of the most common complaints people have about their bodies. And just like any other aesthetic insecurity out there—such as wrinkles, skin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're reading this, odds are it's because you have cellulite and are curious to know the best ways to ...

Most of you have probably never heard of fascia, or if you have, it may be in the context of "blasting" it to treat cellulite. But talking about fascia has become trendy recently, and not only in the ...

Since the age of 41, I've been in chemical menopause as part of treatment for breast cancer, and I’ve noticed my body aging rapidly. I wake up with stiff joints and tension in my hips. As a ...

In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture.