UAB University Rec members and non-members can test their fitness skills on March 2 with a program dedicated to the F45 model. This national fitness program, that merges three separate leading-edge ...
Lloyd Goodall went from 113kg to 88kg in two months by following a strict diet and exercise regimen through interval training program, F45, he told Channel 9’s A Current Affair. Mr Goodall said he ...
A plasterer who lost 25 kilograms in a F45 eight-week challenge wants answers as to why he missed out on a $26,000 car to a competitor who shed just four kilograms. Gold Coast father Lloyd Goodall ...
As Title Partner of HYROX Washington DC – Americas Regional Championships, F45 Training held the premier brand position at one of the most prestigious events on the 2026 HYROX calendar, delivering a ...
This exciting new collaboration aims to energize F45’s community of members worldwide by bringing innovation, performance and excitement to every workout "This partnership is designed to further ...
A Gold Coast tradesman, who shed a staggering 25kg during an eight-week weight loss challenge, says he feels “robbed” by not winning first place. Lloyd Goodall went from 113kg to 88kg in two months by ...