Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Who isn’t a sucker for a good pair of leggings—I mean, they’re comfortable, easy to style, and come in a ...

Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

Compression garments have been widely investigated for their potential to enhance exercise performance and accelerate recovery. These devices are designed to apply mechanical pressure to the limbs, ...

This hip compression exercise helps improve active flexibility, core control, and hip strength, supporting better movement ...

You’ve seen them in every gym: tight black leggings, neon sleeves and even knee-length socks. Compression gear is everywhere, worn by weekend joggers, elite athletes and influencers striking poses mid ...

Whether you're travelling, running or standing all day, a compression sock can help to improve circulation and reduce ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when you recover faster.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To help you find the best fit, we asked experts to break down the key ...

Traditional squats aren't the only way to forge resilient lower-body power; these joint-friendly alternatives offer faster ...