These celebrities were so into health and fitness that they created their own fitness videos in the '80s and '90s. Here's how ...
Anita Raj's fitness video in 1989 combined Indian yoga with Western aerobics. Today, at 63, the actor continues to inspire ...
Hrithik Roshan’s mother showcases her fitness routine on social media, highlighting her workouts that include exercises to ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. While plenty of ...
Denise Austin shared a retro workout video demonstrating one of her favorite throwback exercises. The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is ...
Shilpa Shetty kicked off the week with yet another dose of fitness inspiration, sharing a mobility challenge workout on ...
If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...
Denise Austin, 67, shared a “low-impact,” “#FitOver50” workout video. In the video, Austin demonstrates a jumping jack alternative. The “half jack” is an effective move that is “easy on your body,” ...
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