Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...
Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...
TOPEKA, Kan. (WIBW) - Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and Environment (KDHE), in an ...
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