Westminster Sensei Dang Thong Phong lifts his arm with a graceful, fluid motion, and cradles a student’s face in the bend of his elbow. Deftly, he pushes his forearm forward, sending the student – who ...
SAUK RAPIDS — Each week, in the wrestling room at Sauk Rapids-Rice High School, a small group of students receive martial arts instruction passed directly down from the founder of the art himself. "It ...
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