We all have triggers, but emotionally unstable people tend to respond in ways that are intense, unpredictable, and disproportionate to the moment. These reactions aren’t always loud or obvious.

Growing up with emotionally unstable parents means constantly adapting to unpredictable moods and shifting dynamics. You’re left walking on eggshells, trying to manage their emotions while neglecting ...

In my last post, I covered some tips on how to use influence tactics on a narcissist, if you have to unfortunately deal with one at work. In this next series, I want to cover emotionally unstable ...

In the first part of this series, I went through what defines an emotionally unstable individual. I used 14 points from Dangerous Personalities (Navarro, Rodale Books, 2014) to help define how ...