Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...

NEW YORK, New York (WCBS) — Tenants in a six-story building in Queens say they were forced to climb stairs amid a six-week-long elevator outage. They say that’s not the only problem that has gone ...

Kerry Stewart has a long-running dispute with his wife when it comes to their two-story house outside Baltimore. “I keep telling my wife I’m staying in my two-story house, and she keeps saying we ...

Do you ever find yourself trying to catch your breath after walking up the stairs? If so, you definitely aren't alone. It's a phenomenon that frequently spawns questions on Reddit, with people ...

Elderly forced to climb 7-floor apartment due to broken elevators News Some Kansas City senior citizens say that every day they're forced to climb seven flights of stairs just to get home. Some of ...