Alcohol is a widely consumed substance that can have both short-term and long-term effects on your health. While moderate alcohol consumption may not pose significant risks for most people, excessive ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

There’s no way around it: Alcohol isn’t that good for us. Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, ...

The human liver possesses remarkable resilience, processing toxins and filtering blood with extraordinary efficiency. However, this vital organ has distinct limits when confronted with alcohol ...

Amsterdam, August 27, 2025 – A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths. Over the course of two decades — from 1999 to 2020 — the ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

A weekend drink after a long week of workouts may seem harmless, even balanced — but can regular exercise really undo the physiological toll alcohol takes on the body? The short answer, according to ...

It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...