From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo ...

The beginning of a new year often feels like the perfect time for a fresh start — an opportunity to change bad habits and establish new routines to keep yourself healthy, emotionally and physically.

Plenty of U.S. presidents were known to have certain quirks, and the following presidents made some unusual choices when it ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

A new study from Aarhus University shows that the updated Nordic dietary guidelines, designed to support both human and ...

Students at Stanford eat similar foods at similar times and locations based on dining hall offerings. This unites the campus ...

In this video, Dr Manjari Chandra, functional nutritionist, wellness coach, speaker and author unpacks some of the most ...