Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

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This is the motto for fans of a quickly growing workout craze called Zumba Fitness. Zumba is a Spanish slang word for "to move fast and have fun." It was the having fun part that first attracted, then ...

From the fad-workout phenomenon of the last 20 years has emerged a glowing winner with few downfalls: Zumba. A Latin dance-inspired fitness program, Zumba appeals to a broad range of athletes who ...

Zumba has been described as a workout that feels like a party and it has been around since the 1990s. It fuses Latin dance, Hip Hop and kickboxing. Isabel Perozo has been doing Zumba for almost 10 ...