Chicken salad is a beloved lunch option you can make with more protein and less fat thanks to a simple swap. Using cottage cheese instead of mayonnaise creates a healthy chicken salad that's still ...

If you haven’t eaten cottage cheese since the '90s, let me tell you—the retro fave is SO back. And we’re not just talking about eating it out of a bowl either (unless it’s our Greek salad cottage ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

ROYGBIV! This salad has every color in the rainbow and it’s even more delicious than it is stunning. If you need a bit of a ...

Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.

Meal planning can be very helpful when trying to eat healthy. Having a list of go-to meals that are both nutritious and easy to make can save you time and money, especially when the recipes use pantry ...