We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain to make you feel great. Known as “dopamine foods,” ...

These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose ...

Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...