We observe, declutter, and organize each and every space we spend our time in. But one overlooked corner of this routine is tech. And I'm not referring to paring back your collection (although healthy ...

“How do you simplify your digital life?” is quickly becoming the question of our generation. Between packed calendars, overflowing inboxes, and the constant pull of social media and news (and Netflix) ...

How many times a day do you check your smartphone? For the average American, that number is 52. According to Deloitte's Global Mobile Survey, 63 percent of respondents said they have tried to limit ...

Are you someone who struggles to have a better relationship with your smartphone? If so, Cal Newport's new book, Digital Minimalism, offers up a few tips. As an expert at the intersection of ...

On this episode of Secrets of the Most Productive People, we talk to Cal Newport about his approach to living a more focused life without social media, and how everyone can change their relationship ...

That’s where digital minimalism comes in. It’s not just about aesthetics; it’s a design idea based on intention. Companies are learning what technology was meant to do by focusing on simplicity, ...

Digital technology is invading our lives. Apps and Facebook have been designed to tap into our neurological processes and make us want more. The only way out — according to my research online — is to ...