If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Our complete list of diabetes-friendly foods can help make grocery shopping easier. Fill your cart with vegetables, fruits, beans, whole grains, nuts, dairy and lean proteins. Limit packaged and ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

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After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Diabetes is one of the rapidly growing global diseases. According to the latest World Health Organization report released in The Lancet on World Diabetes Day states that the number of adults living ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed with diabetes, one must adopt mindful eating habits for the rest of their ...

Share on Pinterest Researchers are learning more about how ultra-processed foods can affect your health. lisegagne/Getty Images New research indicates that ultra-processed foods can increase mortality ...