Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

For decades, depression treatment has focused almost entirely on the brain, with drugs designed to tweak neurotransmitters ...

Depression isn’t always caused by stress or sadness. Discover overlooked factors like weather, sleep, diet, and social media.

A few tablespoons of vinegar a day may help keep depression away, research shows. Consuming two tablespoons of red wine vinegar twice a day for four weeks significantly improved self-reported ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

“In line with previous reports, we found that both depression and anxiety were linked to a higher risk of heart attack or ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

Struggling with winter blues? Experts share foods and spices that may help boost mood and support mental health.

As a stimulant, caffeine and caffeinated drinks hold promise to help people fight off the natural slow down that descends ...