Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now ...

Betty*, who started therapy for help with her self-confidence, told me that she had been invited by a friend to go dancing. “I don’t know how to dance,” she said. “I’m afraid I’ll embarrass both of us ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Humans have a special relationship with dance. It is not obvious why we do it, or why we enjoy it, but all around the world, humans dance. Over many years, scientists have attempted to leverage the ...