Obi Vincent reveals how he combines bodybuilding with CrossFit in his training routine. He explains how he structures his ...
If your usual gym sessions are starting to feel a little stale, the CrossFit Total offers something different. This classic benchmark workout tests exactly where your strength is, giving you a score ...
We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...
View post: Eva Marie Saint Cause of Death Revealed After Oscar-Winning Actress Dies at 102 The CrossFit Open features surprise workouts announced just before each round in March. Workout 26.1 ...
The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you’re participating and haven’t done so already, there’s still some time to submit ...
It has definitely been a less exciting post-season this year. In 2025, through the wild-card and division series, there were five which went to the final game – three of the four wild-card games, and ...
The line between CrossFit and Hyrox isn’t quite as blurry as it might appear from far away. One’s a fitness race, the other’s an entire training philosophy. One is decidedly geared towards runners, ...