As a mom of two, I put the idea of my strong and chiseled body on hold for a bit. I have gone through two pregnancies, gaining 50-plus pounds during each, and always ran to lose that postbaby weight.

There’s no way of working out that’s more polarizing than CrossFit: Those who love it claim nothing will make you fitter, while skeptics claim that its fitness benefits don’t really translate to sport ...

I am recording my daily runs and insights from CrossFit as I aim for a personal best of under 4 hours and 20 minutes in my ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. THE R.A.D. UFO doesn’t ...

For Indy 500 champion Alex Palou, the key to winning races starts long before he gets behind the wheel. "What works for me — and what I've been doing for the six, seven years since I've been in ...

Reebok trainer and CrossFit Games athlete Austin Malleolo had never run more than six miles in his life. But when he was offered an entry into the Boston Marathon to raise money for Build Our Kids’ ...

Camino, California, Feb. 10, 2023 (GLOBE NEWSWIRE) -- Lift Big Eat Big, already a leading name in the fitness and strength sports industry, has now acquired Good Times CrossFit to further bolster its ...

CrossFit’s cult-like following can feel a little, um, weird sometimes. It’s strange for people to be so in love with something that most people avoid at all costs — exercise. Especially intense, ...