Have you ever promised yourself you’d start eating better, maybe work out more, or finally quit that late-night scrolling habit? You may start very well with a lot of dedication, only to find yourself ...

You’ve probably heard that it takes 21 days to form a habit, but if you’ve tried this before and failed, you’re not alone. The truth is, most people get the 21-day rule completely wrong. They think it ...

Don’t try to interrupt a bad habit. Instead, give in … and then think about how you feel about what you’re doing. I like to think I’m fairly disciplined. I can sit and write all day. I can do mundane ...

Planting good habits matters, especially if you want to enjoy the good life for years to come. If you’ve ever tried breaking a bad habit, you know all too well how engrained they are. If some of these ...

Not all burnout comes from overworking. Sometimes, it can come from the habits you think are helping. Here are three habits that might be draining your energy. When you think of burnout, you might ...

Raising disciplined children isn’t about punishment, it’s about creating habits that teach young minds to take responsibility ...

Opinions expressed by Entrepreneur contributors are their own. There’s no reason you can’t break a bad habit. You can change any unwanted behavior by taking the right approach and working hard. You ...

Starting new habits feels amazing for about seven days, and then reality hits like a brick wall when your motivation disappears and your willpower decides to take an extended holiday. Most people ...

We’ve been trained to believe that the only problematic habits out there are the ones that will first make a fool of us and then destroy us on the spot. We fail to see that there are so many others ...

In many of my previous articles, I have emphasized the importance of change. You are never going to improve by constantly doing the same things all the time. It is so important to reflect on your past ...