I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship.

Like other forms of talk therapy, couples therapy aims to relieve people’s distress and improve their functioning in an important sphere of life. But unlike other forms of therapy, there are typically ...

Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples therapists ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...

Couple therapy and relationship education represent pivotal fields in the endeavour to understand and improve the dynamics of intimate relationships. These approaches integrate evidence‐based ...

NOTRE DAME, Ind. — In an era of deepening political division, researchers have found an unexpected source of inspiration for ...

Unhappy couples invest a lot of time, money, and energy into couples therapy, often with mixed results. They may notice progress and have fewer fights and better communication. Or, they may attend ...