It is a large part of the body that lies deep inside, out of sight and perhaps out of mind: your abdominal core. A new and rapidly developing area of medicine focuses on abdominal core health, ...

Apex gives our customers what they actually need—technology that works today and won’t be outdated tomorrow. It’s simple, connected, and built to last.” — Bryan K. O’Rourke, CEO Core Health And ...

(CNN) — If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves ...

Your core is, quite literally, at the center of everything you do. It’s what powers your paddle strokes, allows you to reach for a climbing hold, and makes hoisting a heavy pack and carrying it over ...

All of these stretches support a stronger core in this 20-minute pilates session. The perfect time to get on that mat and start stretching. Spencer has you try some reverse, seated cat and cow ...

Think about your last workout, you probably focused on those Instagram-worthy abs or burning calories, but there’s something way more important at stake: your spine health. Your core isn’t just about ...

Wayne County, Ind. (WAYNE WESTERN NEWS) — The Wayne County Indiana Health Department will use six community groups to help address core services required by Health First Indiana funding. During a May ...