Why do some challenges feel impossible while others push us to grow? We can break down the science of stress and how to cope ...

Self-soothing helps you pause before reacting, avoid impulsive decisions, and respond more thoughtfully in stressful or ...

IN THIS MORNING’S MEDICAL ALERT. MANY STUDENTS ARE GOING TO BE HEADING BACK TO CLASS IN JUST A FEW WEEKS. AND WHILE THAT’S VERY EXCITING FOR SOME, IT COULD COME WITH A LITTLE BIT OF DEGREE OF ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

It's Friday morning and you're settling into your new therapist's office. It's been two weeks since the end of your 10-year relationship, but when she asks how you're doing, you tell her you're "fine.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Maybe a hug from a parent no ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Situations like the Heritage Middle School parking lot shooting can bring anxiety to students and parents. Katelyn Mickelson, ...

Add Yahoo as a preferred source to see more of our stories on Google. The polarized political climate is reflected in what drives some people to therapy. Microgen Images/Science Photo Library via ...

As we are all painfully aware, many intimate relationships break down and individuals struggle to cope with the ending of relationships that they hoped would have the potential to last a long time.